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Spring 2010 Schedule of Classes and workshops
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Classes :: Pricing :: Class
Styles
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You are welcome to join at any time - fees are pro-rated (you pay only
for the number of weeks left in the term). Missed classes can be made up
during the same term by taking other classes or are carried forward when
the next term is paid in full. No refunds. |
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CLASSES |
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Monday April 5th 2010 –
Wednesday June 30th, 2010
Monday 9:30 – 11:00am Hatha Yoga 12 weeks Paola
Monday 5:15 – 6:45pm Kundalini Yoga 12 weeks Paola
Monday 7:00 – 8:30pm Beginner Hatha Yoga 12 weeks Paola
Tuesday 4:30 – 5:30pm Yoga for Kids 8 - 11 year olds with Elan.
6-week blocks of classes. $50 for 6 wks or $10/ class drop in. Apr 6 –
May 11; May 18 – Jun 22
Tuesday 7:00 – 8:00pm Personal Training with Francesco - see over
Tuesday 8:15 – 9:15pm Beginner Hatha Yoga 13 weeks Charlene
Wednesday 9:30 – 11:00am Beginner Hatha Yoga 13 weeks Elan
Wednesday 7:00 – 8:30pm Hatha Yoga 13 weeks Elan
Thursday 11:30am – 12:45pm Gentle Hatha Yoga 12 weeks Elaine
Thursday 4:30 – 5:30pm Yoga for Tweens & Teens 12 -15 year olds with
Elan.
6-week blocks of classes. $50 for 6 wks or $10/ class drop in.(min
registration required) Apr 8 – May 13; May 20 – Jun 24
Thursday 7:00 – 8:30pm Hatha Yoga 12 weeks Elaine
Friday 7 – 8:30pm Kundalini Yoga 12 weeks Steve
Saturday 8:15 – 10:00 am Hatha Yoga & Meditation 12 weeks Paola – New
Time
Saturday 10:15 – 11:45am Beginner Hatha Yoga 12 weeks Paola – New Time
Sunday Flow Yoga Classes with Elan: Every other Sunday starting April
11th $10 per class – enjoy a quicker pace in your yoga practice. Time:
7:30pm – 8:30pm
Dates for Flow Yoga: April 11, 25, May 9, 16, Jun 6, 20
The Studio will be closed on Friday April 2nd – Sunday April 4th for
Easter weekend as well as Monday May 24th for Victoria Day
No refunds or exchanges.
GST number 87269-2215 RT0001 (included)
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PRICING |
PRICING – for yoga only – (personal training with Francesco is separate):
- Introductory class: $10.00. Drop-In (not registered for a term):
$15.00
- 1 class per week: $13 per number of weeks remaining in the term – fees
are pro-rated. Missed classes can be made up during the same term by
taking other classes.
- 2 or more classes per week: 10% discount off total when signing up for
the entire term.
- 2 or more members of same family when signing up for entire term,
punch cards together, unlimited: 10% off total amount for 2 separate
memberships.
- Seniors (65 and up) & Students (18 and under): 10% discount
- Punch Card: 10 classes: $135 expires in 1 year after date of purchase
15 classes: $195.00 expires 1 year after date of purchase
- Yoga for Kids - $52.50 for 6 weeks when pre-registered, $10 drop in
- Unlimited classes only (does not include workshops, retreats or
intensives): $850/year; 6 months: $450; 3 months: $250
- Unlimited classes & workshops: Take unlimited classes and workshops
(not intensives or retreats):
1 Year: $1100; 6 months: $525; 3 months: $350
- 1 hour class on Tuesday evenings at 8:15pm are $10 as a drop in class.
No refunds or exchanges. GST number 87269-2215 RT0001 (included)
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CLASS STYLES |
CLASS STYLES:
Hatha Yoga classes - traditional yoga postures and breathing
techniques to increase strength, toning, flexibility, improve
concentration, relieve stress, and to relax.
Kundalini - a dynamic system of yoga using breathing, mantra,
mudras, and movement to ground and release energy.
Gentle Yoga Class – this special class brings you gentle
stretches and relaxation. It is created for people with pain issues,
injuries, or those who would enjoy time for gentle stretches and guided
relaxation.
Personal Training class – a fun group class of weight training,
cardio, etc. Please contact Francesco Ciano for payment and details: 905
476 9969/email:
francescociano@rogers.comtop of pagee
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