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Welcome
to our home page
Paola di
Paolo founded Four Directions Yoga studio in Keswick in August of 2001.
At this studio students are encouraged to explore yoga postures and
breathing practices. The methodology of the teaching at Four
Directions Yoga involves always searching to deepen our experience of
the ancient practices of yoga and meditation.
Emphasis is
placed on the needs of each student. Many come to the studio to
relieve stress, or physical discomfort from stiffness. Others come
to deepen their own sense of centered energy and inner awareness.
Take time to breathe, stretch, energize
.............. renew yourself
Yoga gives us an opportunity to become more centered in an experience
that brings body, breath and mind together in the present moment. You
do not need to be particularly flexible or strong to enjoy yoga, just
willing to take time for yourself.
Sign up for our
Yoga News Letter Four
Directions Yoga
131 The
Queensway South,
Unit 8, Keswick
Phone: (905) 989 - 0392
info@fourdirectionsyoga.com
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